I have done yoga now and then. The longest stretch was during the pandemic...No, I have nothing to say about its effects. But like all other practices( walking,jogging, meditating) Yoga has been never a part of my everyday discipline. I am ok with it.
I have done yoga now and then. The longest stretch was during the pandemic...No, I have nothing to say about its effects. But like all other practices( walking,jogging, meditating) Yoga has been never a part of my everyday discipline. I am ok with it.
👏🏼👏🏼 to all practitioners :-)